GOLF High 100 Trainer Tim Cooke shares the story of highschool golfer Maddox Nielsen, who shot a 59 and shaved 3 strokes off his handicap.
Courtesy Tim Cooke
After I was in highschool, there was little or no dedication to bettering my golf recreation. Positive, I used to be on the market taking part in rounds about twice every week with buddies after our senseless summer season jobs, however it was primarily simply in regards to the leisure and leisure greater than the entire scoring low factor.
These hours on the golf course are a few of my fondest reminiscences as a youngster, and I’m satisfied they not-so-secretly saved us out of some hassle again within the day.
Whereas we positive had enjoyable, we didn’t actually achieve so much as golfers, with none of us ever really taking a lesson.
That’s the place the sport has actually modified for a brand new technology of younger golfers, although, as a result of, not like my crew 25 years in the past, they’re not simply captivated with taking part in the sport, however they’re taking the time to decide to get higher, too.
This HS golfer went from a 12.8 to a 4.6 handicap in 12 months. Right here’s how
A type of children is Maddox Nielsen, a highschool golfer who has seen severe beneficial properties in his golf recreation over the previous yr due to the assistance of GOLF High 100 Trainer Tim Cooke.
“The expertise degree of junior golfers grows every yr, and it’s time so as to add Maddox Nielsen to that record of unbelievable younger golfers,” Cooke says. “He simply shot 59 in a highschool match.”
So what has Cooke helped Nielsen with probably the most to get so far? The highest trainer outlined just a few issues beneath — which can enable you to take an enormous step in bettering your golf recreation, too.
How this highschool golfer improved in 12 months
Courtesy Tim Cooke
Over the previous yr, Cooke says Nielsen has proven great progress — in any case, it takes greater than luck on a sure day to shoot 59 — which is clear by his stand up the junior golf rankings.
As Cooke explains, the Junior Golf Rating Board “scoring differential” calculator is a straightforward option to evaluate gamers from everywhere in the nation who play in several tournaments. It’s a mean distinction between a participant’s scores and the USGA course ranking. Nielsen has moved from +0.93 (ranked across the 1,700th junior within the nation) all the best way to -2.38 (now ranked 408th).
Much more spectacular since most of their classes are digital.
“Like lots of my aggressive gamers, Maddox doesn’t stay near Hilton Head or the Sea Pines Resort, so his improvement over the previous yr is dictated by a transparent plan of enchancment, some distant observe up, and a ton of labor on his half,” Cooke says. “Over the previous 10 months, I’ve been capable of see Maddox 3 times for half-day classes — with these in-person classes making it simpler to refine his recreation plan when he’s engaged on his personal again residence in Utah.”
Cooke says one of many important differentiators between Nielsen and his friends is {the teenager}’s athleticism — one thing the highest trainer rapidly observed and used to develop the excessive schooler’s enchancment plan.
“Maddox is an unbelievable athlete, having performed a number of different highschool sports activities so could make adjustments rapidly,” Cooke says. “In my preliminary evaluation with him, it was evident that he had nice swing pace and will hit nice photographs, however he lacked the consistency wanted to decrease his aggressive scoring common.”
Regardless of that pure potential, Cooke was capable of establish some points with Nielsen and rapidly centered on these areas to assist decrease his total scores.
“At first, he’d hold an excessive amount of strain on his left aspect within the backswing, then spin from the highest along with his physique which created a skinny and left miss. So we began with bringing consistency and checks to his setup stability, permitting for an early strain shift to his proper aspect within the takeaway,” Cooke says. “The early apply collectively concerned time in entrance of the mirror at residence, which supplied Maddox visible suggestions for the advisable setup adjustments we needed — ft flared to 11 o’clock and 1 o’clock, nostril above the belt buckle from a face-on perspective, after which standing on an goal rod so he might really feel the stability factors within the ft within the entrance of the arch and never the heels.”
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Cooke then carried out a plan to get {the teenager} to really feel the required weight shifts within the golf swing. Since Nielsen couldn’t bodily be with Cooke, the highest trainer couldn’t use force-plate expertise — so he cooked up a plan to work on this just about.
“I take pleasure in having Swing Catalyst power plates, so I can measure how individuals transfer and create power — however we would have liked workout routines and suggestions in order that Maddox might apply this again in Utah,” Cooke says. “So we labored on shifting the decrease physique barely to the precise, permitting him to really feel strain construct up in the midst of the precise foot and having the clubhead line up with the fingers on the finish of the takeaway.
“An early strain shift of the decrease physique, not a sway of the higher physique, helps the membership keep on a extra impartial airplane on the backswing.”
Nearly instantly, Cooke stated he observed enhancements in Nielsen’s recreation. With the precise basis and fundamentals, the teenager has been capable of go play the very best golf of his younger life.
“After that first session, we might progressively add and refine his recreation plan as he performed occasions within the late spring and summer season,” Cooke says. “Maddox has continued to work his tail off, sticking to his plan, and watching his scores drop — all the best way to a 59!”
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