A brand new e-book by David Chalfen presents a wealth of anecdotes and opinions from the final half century
David Chalfen has been immersed in athletics because the Nineteen Seventies as a 2:32 marathon runner and coach with Highgate Harriers, Serpentine and Shaftesbury Barnet. He has managed worldwide distance runners and labored with UK Sport and Sport England. He’s a eager author, too, together with his first e-book, Enhance Your Marathon and Half Marathon Operating, having fun with good opinions.
His newest e-book is entitled A Few Extra Laps: A Deep Dive Into The Sharp Finish of Operating and Teaching and is filled with tales from a lifetime within the sport. He appears to be like on the traits that the working world has undergone and the individuals and occasions which have formed it.
The foreword is written by Dave Bedford, the previous world 10,000m record-holder, who offers the writer the stamp of approval within the opening part of the e-book. There are additionally endorsements from athletes reminiscent of Mara Yamauchi and Dan Robinson. We will affirm the e-book is a extremely attention-grabbing learn, particularly when you’ve got adopted endurance working within the UK over the previous 20-30 years or extra.
This e-book just isn’t merely about British athletics, although. Chalfen is effectively travelled and, amongst different issues, as soon as tried to arrange a coaching camp in Kenya. He has notably good data of the Kenyan and Spanish distance working cultures and he talks extensively about them within the e-book.
He’s not afraid to put in writing concerning the murkier elements of athletics both. The e-book is primarily a love letter to working and his enthusiasm for the game oozes from the pages, however he additionally chronicles the game in a warts-and-all vogue. Typically the matters are so delicate that he has to chorus from mentioning who the nameless characters are, though in some circumstances it’s not arduous to work them out.
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What’s extra, the e-book is laced with humour and Chalfen mentions his personal working in a self-deprecating vogue. Not surprisingly, there are a number of welcome mentions for Athletics Weekly too.
The e-book, which is 196 pages in size, is sizzling off the press in addition to it was printed simply after the Paris Olympics.
To purchase a replica, go to RunCoach1to1.com the place it’s moderately priced at £10.
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