Peter Kostis’ simple drill to observe the ‘heartbeat’ of the golf swing

Whereas the golf swing may appear to be one fluid movement, teacher and legendary on-course reporter Peter Kostis argues it’s manufactured from three levers that must work individually first earlier than they will create a profitable and repeatable golf swing.

Kostis broke this down within the newest episode of “Kostis & McCord: Off Their Rockers,” a GOLF manufacturing, and likewise supplied a drill to observe the primary approach.

For starters, Kostis says the golf swing consists of three levers:

1) The wrist to the membership head

“Should you don’t know easy methods to use your wrist and arms accurately, then you’re lacking the heartbeat of the golf swing,” Kostis says. “So it’s important to learn to hinge the membership correctly, be taught to launch the membership correctly and be taught to strike down on the golf ball to make it go up within the air.”

2) The shoulder socket to the wrist (the size of the arm)

“You need to learn to swing this arm out of your shoulder socket,” he says.

3) Your collarbone, out of your lead shoulder to your sternum.

“You need to be taught to rotate that round your physique,” Kostis says.

A drill to nail down your wrist motion

Doing all three of this stuff collectively produces the golf swing, though that is the place Kostis says your starting golfer may assume it’s only one easy physique rotation, however he says it’s essential to learn to do the three parts individually earlier than doing them collectively.

The secret is the start line: wrist to membership head. He practices it by chipping easy 15- or 20-yard photographs. You too can make a drill out of this by putting a towel about 5 inches behind your ball and hitting chips with out touching the towel (if you’re a “scooper,” you’ll clip the towel).

“It could appear elementary however nice gamers discovered easy methods to use their arms at a younger age,” he says. “You could practice your arms to work correctly to be able to overlook about them within the golf swing if you find yourself enjoying, however in the event you don’t have good hand motion, have grip, every part else within the golf swing doesn’t rely.”

You may watch your entire video on this article to be taught extra, and you’ll watch the most recent episode of “Kostis & McCord: Off Their Rockers” under.

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