The long-distance runner recorded the third quickest marathon debut by a British feminine athlete in historical past
Lucy Reid believes that the sky is the restrict.
Final month, the British long-distance runner clocked 2:26:35 – her gun time was 2:26:37 – on the Malaga Marathon (December 15), a mark which put the 32-year-old 14th on the UK all-time listing over 26.2 miles.
It was additionally the third quickest marathon debut by a British feminine athlete in historical past. Solely Paula Radcliffe (2:18:56) and Calli Hauger-Thackery (2:22:17) have gone quicker of their first race over the gap.
Remarkably, Reid initially deliberate to run in Valencia two weeks previous to Malaga, however needed to postpone her debut marathon by a fortnight due to a illness bug and sprained ankle.
Her build-up to the marathon included three in style home races – The Huge Half, Vitality London 10,000 and Manchester Half-Marathon.
Reid positioned third, second and first on the respective occasions and recorded a private better of 69:13 over 13.1 miles within the latter.
Early on in 2024, Reid additionally travelled to Iten, Kenya to participate in a high-altitude coaching camp – a visit that she describes as a “ceremony of passage” – however sadly sprained her ankle just a few days into the journey.
Overcoming challenges and adversity is nothing new for Reid, who balances a full-time job at JPMorgan Chase along with her operating endeavours.
Right here is an unique interview with Reid on her 2:26:35 marathon, how she obtained into operating and potential over 26.2 miles.
Lucy Reid (Richard Owen)
How did it really feel to run 2:26:35 on debut in Malaga?
I used to be delighted with the run and to nail the primary one was actually particular. I hadn’t even thought of having a debut marathon that ranked anyplace.
When somebody mentioned to me that it was the third quickest debut marathon by a British feminine athlete I couldn’t fairly consider it!
I felt like I had it in me to run mid-2:20s based mostly on the place I used to be health sensible. So to ship it when it mattered was actually particular.
What was your coaching like going into Malaga?
So within the rapid build-up to Malaga, I sprained my ankle and obtained a illness bug. Previous to that nevertheless issues had gone actually easily and I used to be in a position to put collectively a constant four-month block collectively.
With it being my first marathon, I did longer mileage on this block than in earlier others. In previous years, we labored out that I responded nicely to marathon-style coaching so this block didn’t look too detached to others.
My common coaching can be 75-90 miles per week however the peak for the marathon was round 100 miles. It was just a little bit greater however there wasn’t an enormous distinction. The size of a few of the runs, notably midweek, had been additionally added to the programme. I felt like I responded nicely off that barely greater mileage.
The arc of the marathon block, together with a taper, was utterly new to me nevertheless. It was enjoyable to study lots of new stuff a protracted the best way. I’d be coaching with lots of totally different teams in London and it was good to get that selection as nicely.
Lily Patridge [L], Eilish McColgan [C], Lucy Reid [R] (LM Occasions)
How did The Huge Half, Vitality London 10,000 and Manchester Half enable you for the marathon?
I take pleasure in racing quite a bit and I haven’t accomplished it too usually. The Huge Half and Vitality London 10,000 had been nice because the ambiance is at all times good and I dwell within the metropolis as nicely. To have gotten on the rostrum with the likes of Eilish McColgan and Calli Hauger-Thackery was an superior expertise.
One factor that made The Huge Half difficult was that my alarm clock didn’t go off so I solely wakened an hour earlier than the race! I used to be additionally recovering from Covid-19 in order that was one the place I simply needed to grind it out and take third place.
Vitality London 10,000 was enjoyable and I don’t do 10kms that usually. Then doing Manchester Half on prime of that helped construct up my resilience nicely.
What was it like going for you mentally within the latter levels of the marathon?
The actual fact the difficult a part of the course was within the ultimate 10km was each robust and a blessing in disguise. I ran the primary 33km or so fairly comfortably. I’d chatted to my coach Richard Owen and sort people who’d accomplished Malaga earlier than the race, so I might get the recommendation about that final 10km.
In the long run, I had sufficient in me to tackle these hills on the finish. Over the past 5km I managed to see my mother and father and coach, which helped carry me over the road. There wasn’t a load of assist on the course so that basically lifted me within the latter levels.
Calli Hauger-Thackery [L], Eilish McColgan [C], Lucy Reid [R] (LM Occasions)
What does it imply to have the third quickest marathon by a British feminine athlete in historical past?
Each Paula Radcliffe and Calli Hauger-Thackery are unimaginable athletes and I’d by no means put myself in the identical sentence, by way of marathon capability, with them. I feel I simply benefit from the longer distances and this has now given me a terrific confidence enhance over the following few years.
I do know Calli nicely and he or she’s been so supportive of me. I had a name along with her earlier than Valencia to ask a load of marathon questions. She’s unbelievable and provoking. Seeing her run occasions within the low 2:20s makes you assume I might give it a go.
So many British feminine distance-runners are making a reputation for themselves on the worldwide stage. It’s sort of insane what number of have damaged the two:30 barrier and it’s thrilling as a result of there’s lots of expertise. It undoubtedly pushes you on and it’s thrilling to see how issues can evolve additional.
How’s the stability for you between having a full-time job at JPMorgan Chase and operating?
It’s robust and it took me some time to prioritise issues and easy methods to greatest slot in coaching, fuelling and sleep. It’s the case of being actually environment friendly on time. Most days you’re doing the job and a run or one thing like power and conditioning. I’ve needed to make some sacrifices because the weekdays actually are simply working and operating.
When it comes to how we set the coaching, it needs to be a bit extra versatile. If I’ve obtained an enormous factor with work or I’m simply knackered, then we’ll simply transfer stuff round. You’re not going to get the most effective out of your self in the event you’re not in a position to prepare correctly.
I’ve additionally prioritised sleep now and learnt to take holidays across the marathon blocks. That’s helped mentally as nicely. Incrementally over time, I’ve learnt quite a bit and restoration can be an enormous factor now.
Lucy Reid (Mark Hookway)
What was the inspiration in stepping into operating within the first place?
I did begin after I was younger. At Main College, my P.E. trainer advisable I’m going to the native operating membership in Tonbridge and that began all the things off. Via the age teams, I represented them and liked it.
It was possibly later, till after college, that I realised my physiology was extra suited to the longer stuff. I’m now excited I’m in my marathon period because it’s what I take pleasure in.
How did it really feel to get a contract with PUMA?
That’s only a dream come true to be trustworthy. You recognize, each individual thinks about what it’s prefer to be knowledgeable athlete. I do know I’m balancing two jobs however you understand what I imply! I really like the footwear and so they’re second to none. The crew are so good and it’s been a terrific optimistic expertise.
I messaged them earlier on in 2024 and thought ‘you’ve obtained to go for this’. Issues went from there and I used to be quickly speaking about my plans, ambitions and what I believed I used to be able to. Given what’s occurred in Manchester and Malaga, it’s set me up for the following few years.
What are your ideas and ambitions in 2025?
It’s an thrilling time for certain. I’ve nonetheless not achieved a GB vest and that’s a lifelong objective. That’s the top of the game. I really feel just like the sky’s the restrict in all honesty. I’m viewing this as not simply 2025 however the subsequent few years the place alternative lies. I need to shoot for issues and the momentum within the marathon goes in an excellent route.
I’d like to have a crack at it [World Championship qualification standard of 2:23:50]. We haven’t finalised plans however I’d like to run the time in a Spring marathon. So yeah, we’ll see!
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