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I’m no golf instructor (and don’t faux to be), however I’d argue that mastering the burden shift within the golf swing is an important a part of the entire thing! That is likely to be a daring assertion, and one which units me up for criticism, but when you’re not shifting your weight correctly, you don’t have any likelihood of hitting a very good shot.
Positive, squaring the clubface to hit the ball pure is the secret, however you’ll be able to’t try this when you’re hanging again or leaning too far ahead as you come into impression. While you make both a type of errors, your assault angle is all out of whack and also you’re not discovering the low level of the membership. This results in chunked or skulled photographs — which no participant likes experiencing.
So what’s a great way to dial within the right weight shift in your golf swing? Imagine it or not, through the use of a water bottle!
Keep in mind that entire, I’m no golf instructor factor? Since I don’t have the credentials to elucidate why this works, I’ll let GOLF High 100 Trainer Jason Baile do it within the video beneath (courtesy of Titleist’s YouTube channel).
How a water bottle will enhance your weight shift within the golf swing
“If you happen to’re a type of folks that simply hold again and don’t get the decrease physique shifted laterally fairly quickly sufficient, right here’s a fantastic drill for you,” Baile says.
Baile says to easily put a water bottle on the within of your path foot, take your regular deal with place, and work on getting the decrease physique shifting from the again to the entrance within the golf swing — “not essentially turned”, he provides.
“We wish to get your [lower half] shifted very early within the downswing, transferring the stress from the within of the [trail foot] over to the [lead foot], permitting the path foot to financial institution and attempt to knock that water bottle over by impression,” Baile explains.
Subsequent, Baile explains how your weight must be distributed at setup, utilizing a bit of extra pressure on that lead leg, earlier than shifting it again throughout your takeaway.
“Really feel like there’s a bit of stress on the [lead foot], perhaps 55 %, and transfer that to the path leg within the backswing,” he says. “Use that stress to load the bottom and shift the pelvis downhill to the left earlier than the membership hits the golf ball.”
With the moment suggestions from the water bottle, you’ll be capable to grasp your footwork, enhance the burden shift within the golf swing, and discover the low level of the membership extra constantly at impression. So give this a strive throughout your subsequent go to to the driving vary.
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